Fish Oil Benefits - Omega-3's


Heart Benefits from Fish Oil

According to the American Heart Association (AHA), clinical trials have proved that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD).  The intake of the recommended amount of DHA and EPA in Omega 3 has been shown to have many heart healthy benefits. Fish oil, which is abundant in omega 3, therefore, reduces the risk of heart diseases and heart arrhythmia's that can cause sudden cardiac death, and strokes in people with known cardiovascularFish Oil Capsules good for the heart disease.

It lowers the levels of LDL cholesterol, which is bad cholesterol, and increases the HDL levels, which is good cholesterol. Fish oil prevents accumulation of triglycerides and further reduces the levels of excess triglycerides Consumption of dietary fish or fish oil supplements can lower triglycerides-a certain type of blood fat-and increase "good" cholesterol, while slightly thinning the blood.. Preliminary research has also shown that fish oil can be used for preventing atherosclerosis in coronary patients. In addition to the numerous benefits already mentioned for the heart, fish oil can also slow the hardening of arteries and slightly lower blood pressure-two more important factors of heart health. Thus fish oil is effective in treating heart strokes and regular usage of fish oil can help avoid numerous sudden cardiac deaths. According to the American Heart Association, these preliminary findings should be confirmed by detailed research.

Inflammation Reduction

Omega-3 fatty acids are not only good for the heart; they also help to reduce inflammation. This is perhaps one of the most valuable benefits of the Omega-3 fatty acids found in fish oil, as inflammation is associated with many serious diseases. Heart disease, cancer, autoimmune diseases, psoriasis, and Alzheimer's, for example, are characterized by increased levels of pro-inflammatory markers. Omega-3 fatty acids from fish oil reduce inflammation by preventing production of pro-inflammatory signaling molecules. This may help to prevent serious illness associated with inflammation.

Fish oil has anti inflammatory properties; therefore, it is effective in reducing inflammation in blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those suffering from chronic inflammatory diseases. It should be noted that the anti inflammatory properties of fish oil are limited to reducing inflammation. Fish oil provides little effect in preventing inflammation.

Arthritis benefits

Fish oil is useful in treating arthritis, rheumatism, Raynaud’s symptoms and similar conditions. The ability of fish oil to reduce inflammation is not only good for preventing serious illnesses, such as heart disease and cancer. Fish oil is also effective in reducing the symptoms and pain of arthritis. Morning stiffness and joint tenderness was shown to decrease with regular intake of fish oil supplements. Fish oil does not act as a painkiller, and it takes regular use before a difference is noticed. However, fish oil is a viable, natural way to reduce the pain and symptoms associated with arthritis if one is dedicated to the long term outcome rather than focused on immediate cessation of symptoms.


Benefits of Omega-3's to Mental State

Not only is fish oil beneficial to physical health, fish oil is also beneficial to mental health. Alzheimer's is a debilitating disease causing memory loss, dementia, personality change, and eventually death. People with Alzheimer's have a reduced amount of a protein called LR11, which prevents toxic "plaques-deposits" of a protein that are toxic to neurons in the brain. The Omega-3 fatty acid, DHA, increases the production of the protein LR11, thus decreasing the amount of toxic "plaques" and helping to prevent the occurrence of Alzheimer's.

Research conducted at the Louisiana State University has shown that fatty acids are effective in treating Alzheimer’s disease. Since fish oil is one of the best sources of essential fatty acids including EPA and DHA, it helps in Alzheimer disease.

Omega3's have the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to the high concentration of fatty acids. If your child suffers from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short term memory, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, Omega3's may help. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvement. Since brain consists of about 60% of fats, especially essential fatty acids such as omega 3 and omega 6, fish oil helps in improving the functioning of the brain. Further, it is believed that fish oil is useful in the normal development of the brain. It helps your kid concentrate on the studies better. It has been further found that when pregnant women are given regular doses of omega3's, the born toddlers show enhanced hand eye coordination.

Omega3's Immune System Benefits.

It is believed that regular consumption of fish oil containing high doses of omega3's EPA and DHA aids in increasing your immunity thereby enabling you to resist incidence of common diseases such as cold, cough and flu. Omega three fatty acids present in fish oil benefit the immune system by effecting cytokines and good eicosanoids present in our body.

Fish oil helps in reducing the pain and inflammation that may occur in joints, eyes, kidney, heart, blood vessels, lungs, nerves, etc. It also helps in reducing associated fever, skin rashes and fatigue.




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ULTRA REFINED "FISH OIL" EPA and DHAHealth benefits of liquid fish oil CONCENTRATE  Here lies the power of Life's Abundance fish oil supplements. If taken daily, it is the most powerful nutrient available to help reduce silent inflammation and lead to a longer and better life. Fish oil supplements benefits.
One teaspoon of the liquid Life's Abundance contains 2.7 grams of long-chain omega 3 fatty acids (1.8 grams of EPA and 0.9 grams of DHA). 8 ounces - 47 servings in each bottle

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The biochemical key for optimal heart, brain, andFish Oil Capsules health benefits immune function. With Life's Abundance it is possible, for the first time, to have enough EPA and DHA to reduce silent inflammation without the fear of ingesting high levels of toxic contaminants. benefits of fish oil
Four gel caps contains 2.4 grams of long-chain Omega 3 fatty acids (1.6 grams of EPA and 0.8 grams of DHA). 120 Gelcaps in each bottle- 30 Servings

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